Soursop
Annona muricata L.
Soursop (Annona muricata) is a small tree of the custard apple family; its large, soft-spined fruit holds aromatic sweet-tart white flesh used in smoothies, ice cream and jam, while the leaves and seeds are used in folk medicine with caution.
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Overview
Soursop is a small, semi-deciduous tree 4–8 m tall; its simple oval leaves are glossy above and aromatic when crushed. Solitary greenish-yellow flowers grow on the trunk or old branches. The irregular heart-shaped fruit is 15–30 cm long and 1–5 kg, with dark-green skin covered in soft, curved spines; the soft white flesh is juicy with a distinctive sweet-tart aroma and many shiny black seeds.
Soursop originated in the West Indies and Central America and is grown throughout the tropics; in Vietnam it is cultivated widely in the south. The ripe fruit is eaten fresh or blended into smoothies, ice cream, jam and juice; dried leaves are brewed as a folk tea. Note that the seeds and other parts contain annonacin, and excessive use may be unsafe — professional advice is recommended.
Distribution & origin
Share of recorded occurrences by region- West Indies & Central America30%
- Vietnam (the south)20%
- Others50%
Chemical composition
Relative content in agarwood resin- Vitamin CAntioxidant35%
- Dietary fibreSupports digestion35%
- AnnonacinIn seeds; use with caution30%
Uses
- Ripe fruit eaten fresh or blended
- Ice cream, jam and juice
- Dried leaves brewed as folk tea
Properties
- Taste
- Sweet-tart, strongly aromatic
- Value
- Rich in vitamin C and fibre
Habitat & conservation
Humid, warm tropics year-round; well-drained soil.
Conservation
Widely cultivated in the tropics; not threatened.
References
- 1Kew Science – Plants of the World Online: Annona muricata — Kew (Plants of the World Online), 2026
- 2Wikipedia – Soursop — Wikipedia, 2026
