Zucchini
Cucurbita pepo L.
Zucchini (Cucurbita pepo) is a trailing gourd-family plant; its yellow unisexual flowers precede the long green young fruit eaten boiled, stir-fried, in soups or stuffed; the blossoms are fried, and it is high in fibre and low in calories.
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Overview
Zucchini (Cucurbita pepo), also called courgette, is an annual trailing herb of the gourd family (Cucurbitaceae) native to Central America and Mexico. It has long, stout stems covered with rough hairs and bearing tendrils; the leaves are large, heart-shaped to lobed, with toothed margins and long petioles. The yellow unisexual flowers, 8–12 cm across, grow on the same plant; male and female flowers are separate, and the female flower has a small ovary below the petals that develops into the fruit. The young fruit — the part mainly eaten — is cylindrical, 15–25 cm long, with dark green skin marked by paler stripes and veins, and inside is watery white flesh with many flat seeds; left to mature, the skin hardens. Zucchini likes full sun and loose, fertile, well-drained soil, is grown from seed, and can be harvested in only about 40–60 days. It is a popular vegetable worldwide; in Vietnam it is grown mainly in highland areas such as Da Lat and Sa Pa.
Life cycle
From seed to productPlant
https://thumb.wikimedia.org/wikipedia/commons/thumb/4/44/Cucurbita_pepo_Zucchini_flower_and_plant.jpg/1920px-Cucurbita_pepo_Zucchini_flower_and_plant.jpg
Leaves
https://thumb.wikimedia.org/wikipedia/commons/thumb/a/a7/2019-07-01_%28100%29_Hanging_leaves_of_Cucurbita_pepo_subsp._pepo_Zucchini_%28zucchini%29_at_Bichlh%C3%A4usl%2C_Tiefgrabenrotte%2C_Frankenfels%2C_Austria.jpg/1920px-2019-07-01_%28100%29_Hanging_leaves_of_Cucurbita_pepo_subsp._pepo_Zucchini_%28zucchini%29_at_Bichlh%C3%A4usl%2C_Tiefgrabenrotte%2C_Frankenfels%2C_Austria.jpg
Flower
https://thumb.wikimedia.org/wikipedia/commons/thumb/5/5c/Zucchini_flower_20070701_0082.jpg/1920px-Zucchini_flower_20070701_0082.jpg
Fruit
https://thumb.wikimedia.org/wikipedia/commons/thumb/7/77/Cucurbita_pepo_004.jpg/1920px-Cucurbita_pepo_004.jpg
Distribution & origin
Share of recorded occurrences by region- Central America & Mexico35%
- North America20%
- Europe & Mediterranean20%
- East & Southeast Asia15%
- Other regions10%
Chemical composition
Relative content in agarwood resin- Water94%
- Carbohydrates3.3%
- Fibre1%
- Protein1.2%
- Vitamins & minerals0.5%
- Fat0%
Uses
- Food: young fruit boiled, stir-fried, fried, in soups, roasted or stuffed; blossoms stuffed and fried
- Nutrition: mildly diuretic, high in fibre, aids digestion and helps lower cholesterol
- Other: seeds rich in oil and protein; plant used as fodder; leaves and flowers edible
- Processing: made into zucchini noodles (zoodles), cakes, pickles and preserves
Properties
- Form
- Trailing plant
- Flower
- Yellow, unisexual
- Fruit
- Long, picked young
- Nature
- Cooling, watery
Habitat & conservation
Zucchini is native to Central America and Mexico and is grown widely around the world in warm temperate, subtropical and highland tropical regions. It likes full sun and loose, fertile, well-drained soil and is grown from seed. It grows quickly and can fruit in only 40–60 days. In Vietnam it is grown in many areas, especially highlands such as Da Lat and Sa Pa.
Conservation
A widely cultivated species worldwide, not yet assessed by IUCN (NE). Gourd family (Cucurbitaceae), genus Cucurbita.
References
- 1Plants of the World Online — Cucurbita pepo L. — Kew Science, 2026
- 2Zucchini — mô tả, trồng trọt, sử dụng — Wikipedia tiếng Anh, 2026
- 3Bí ngòi — đặc điểm, công dụng — Wikipedia tiếng Việt, 2026
- 4西葫芦 Cucurbita pepo — 形態、食用 — Wikipedia tiếng Trung, 2026
- 5Nguồn ảnh: net efekt (CC BY 2.0) / GT1976 (CC BY-SA 4.0) / Kpjas (CC BY-SA 3.0) — Wikimedia Commons,
- 6Nguồn ảnh: Sarah Stierch (CC BY 4.0) / H. Zell (CC BY-SA 3.0) / George Chernilevsky (CC BY-SA 4.0) — Wikimedia Commons,

