Greater burdock
Arctium lappa L.
Greater burdock (Arctium lappa) is a biennial Asteraceae herb; its fleshy taproot (gobo) is an edible, inulin-rich vegetable, while the fruit and root clear heat, resolve toxin and act as a diuretic; the hooked burrs cling to fur.
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Overview
Greater burdock (Arctium lappa), also called edible burdock, is a biennial (sometimes perennial) herb of the daisy family (Asteraceae), genus Arctium, growing 0.5–2.5 m tall. The taproot is large and fleshy, 30–100 cm long and 2–3 cm across, brown outside and white within. The stems are erect, stout, grooved and branched, woolly when young. The basal leaves are very large and heart-shaped (cordate), 30–80 cm long, green above and cottony-white beneath, on long petioles; the stem leaves are smaller. The flower heads (capitula) are globose, 3–4 cm across, made of many purple-pink tubular florets and surrounded by numerous spine-tipped bracts, gathered in corymbose clusters and flowering in summer–autumn. The fruit is an achene (cypsela) 5–7 mm long, brown, with a short pappus of bristles; the dried head forms the hooked burr that clings to animal fur and clothing.
Updated by lebachungtdh@gmail.com · 10/12/2026
Greater burdock is native to temperate Eurasia (Europe, China, Japan, Korea, Taiwan) and has been widely introduced and naturalised in North America and elsewhere; it grows in ditches, roadsides, waste ground, near settlements and on forest edges, preferring moist, nitrogen-rich soils. Its root (gobo) is cultivated as a vegetable in Japan, Korea, China and Taiwan. The root is rich in inulin (up to 45–50% of dry weight), a prebiotic fibre, and contains the lignans arctiin and arctigenin, phenolic acids (caffeoylquinic acids), flavonoids, essential oil, polyacetylenes, mucilage and tannins. In Chinese medicine the fruit (牛蒡子, niúbàngzǐ, burdock fruit) is pungent and cold: it disperses wind-heat, clears heat and resolves toxin, promotes eruption of rashes and benefits the throat, treating wind-heat common cold, sore throat, measles and sores; the root (牛蒡根) is diuretic, blood-cooling and laxative. Western herbalism uses the root as an alterative, diuretic and diaphoretic for boils, eczema and rheumatism. Caution: wild burdock roots can be mistaken for the poisonous roots of the nightshade Atropa belladonna; high doses of inulin cause flatulence.
Updated by lebachungtdh@gmail.com · 10/12/2026
Life cycle
From seed to productPlant
Biennial herb 0.5–2.5 m tall with very large heart-shaped basal leaves, cottony-white beneath; it forms only leaves in the first year and flowers in the second.
Leaves
Very large heart-shaped basal leaves 30–80 cm long, green above and cottony-white beneath, on long petioles.
Flower
Globose flower heads 3–4 cm across of many purple-pink tubular florets, ringed by hooked spine-tipped bracts; flowering summer–autumn.
Seed head (burr)
After flowering the head dries into a hooked burr that clings to fur and clothing, dispersing the achenes.
Distribution & origin
Share of recorded occurrences by region- Europe (native)35%
- East Asia — China, Japan, Korea, Taiwan (native & cultivated)35%
- Western & southern Asia15%
- North America (naturalised)10%
- Elsewhere (South America, Australasia)5%
Chemical composition
Relative content in agarwood resin- Inulin (root)Prebiotic fibre, low-calorie, aids digestion40%
- Arctiin & arctigenin (lignans)Anti-inflammatory, antioxidant, potential anticancer20%
- Phenolic acids (caffeoylquinic)Antioxidant, antibacterial15%
- FlavonoidsAntioxidant, vascular protection12%
- Essential oil & polyacetylenesCharacteristic aroma, antibacterial–antifungal8%
- Mucilage & tanninsSoothing, mildly astringent5%
Uses
- Food: the root (gobo) is cooked as kinpira, salads, pickles, stir-fries and fritters; young leaves and tender flower stalks are eaten as a vegetable.
- Chinese medicine — the fruit (牛蒡子): releases the exterior, clears heat, resolves toxin, promotes eruption and soothes the throat; for wind-heat colds, sore throat, measles and boils.
- Chinese and folk medicine — the root (牛蒡根): diuretic, blood-cooling, laxative; used for sore throat, boils and skin complaints.
- Western herbalism: the root as an alterative, diuretic and diaphoretic; for boils, eczema and rheumatism; burdock root oil is used in hair care.
- Digestion & metabolism: prebiotic inulin in herbal teas supports digestion and blood-sugar control; take care when wild-foraging.
Properties
- Form
- Biennial herb with a large taproot and stems 0.5–2.5 m tall
- Hallmark
- Very large heart-shaped leaves white beneath; purple-pink globose heads full of hooks; hooked burr seed heads
- Pharmacology
- Diuretic, diaphoretic, anti-inflammatory, antioxidant, prebiotic; used as an alterative traditionally
- Safety
- The root is a safe food; caution when wild-foraging (easily confused with toxic Solanaceae roots); high inulin causes gas
Habitat & conservation
Greater burdock grows in moist, nitrogen-rich ground: roadside verges, ditches, waste ground, near settlements, forest edges and cultivated land, often in colonies. It is native to temperate Eurasia and widely naturalised in North America; it is cultivated for its root in East Asia.
Conservation
Greater burdock is very widespread and widely cultivated in East Asia; it has not been assessed by the IUCN and is therefore listed as Not Evaluated (NE). In North America it is often regarded as a weed. Family Asteraceae, genus Arctium. Value: vegetable (gobo root) and medicine (fruit, root).
References
- 1POWO — Arctium lappa L. — Plants of the World Online (Kew), 2026
- 2GBIF Backbone Taxonomy — Arctium lappa L. — GBIF, 2026
- 3Wikipedia EN — Arctium lappa (Greater burdock) — Wikipedia EN, 2026
- 4Wikipedia VI — Ngưu bàng — Wikipedia VI, 2026
- 5Wikipedia ZH — 牛蒡 — Wikipedia ZH, 2026
- 6Ảnh: Stefan.lefnaer (CC BY-SA 4.0); Forest and Kim Starr (CC BY 3.0 US); Christian Fischer (CC BY-SA 3.0) — Wikimedia Commons, 2026
- 7Ảnh: Nefronus (CC BY-SA 4.0); Uo3rt (CC BY-SA 4.0); ayustety (CC BY-SA 2.0) — Wikimedia Commons, 2026
